#ThisIsMyTeam

 

#ThisIsMyTeam

 

#ThisIsMyTeam

#THISISMYTEAM

We started CrossFit Diversion with one thing in mind: change the lives of all those we encounter for the better. We believe that fitness is not a hobby, but a way of life. We founded our gym to be the second home for all of our members. Whether you exercise everyday or you’ve never stepped into a gym before, our main purpose is to help shape the new you. We want to be your next workout partner. Call us today!

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CrossFit

CrossFit is our staple program here at Diversion. Functional movement executed at high intensity has been proven to breed the best results and we truly believe that under the watchful eyes of our amazing and knowledgeable coaching staff you will reach your true potential as a member at CrossFit Diversion.

Nutrition

There is often a disconnect when it comes to living a healthy lifestyle. The Process Nutrition aims to mend the gap between knowing and doing, by catering to each individual’s unique circumstances. If your goal is weight loss or weight management, managing a dietary condition, or developing a healthy relationship with food, The Process Nutrition offers a variety of services and packages designed to meet your needs.

Fast Lean & Fit Boot Camp

Fast Lean & Fit is a circuit-style class consisting primarily of body weight and gymnastic type movements. Barbell free! If you are someone who might be intimidated by traditional CrossFit style workouts but would like to still get your fitness on, join us!

Get Fit. Live Better.

Our Latest Blog Posts

TutorialBlog
April 12, 2019

Do I Need Weightlifting Shoes?

Do I need Weightlifting Shoes?   I hear this question often, mostly with new athletes in the gym but occasionally from someone who has held out as long as possible…
NewsBlog
February 22, 2019

Why The Rookie Rumble Is For You

“Why the Rookie Rumble is for You.” By: Coach Dawn You might have spent days, if not weeks, contemplating on whether or not to sign up. You’ve talked about it…
NewsBlog
February 12, 2019

Coach Is Always So Pushy

Coach Is Always So “Pushy” As a Coach we hear a lot of things: some positive, but a lot is negative. The overwhelming majority of these negative things are not…

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Crossfit Diversion

Come Join Us! Your First Class Is FREE! Click the Link to Sign Up Today!